Умным диеты не нужны. Последние научные открытия в области борьбы с лишним весом

Маленькие шоколадные конфеты, похожие на трюфели. Прим. ред.

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Polivy, J., & Herman, C. P. (2002). If at first you don’t succeed: False hopes of self change. American Psychologist, 9, 677–689.

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Hanh, T., & Cheung, L. (2010). Savor: Mindful eating, mindful life (1st ed.). New York: HarperCollins; Bays, J. (2009). Mindful eating: A guide to rediscovering a healthy and joyful relationship with food (1st ed.). Boston: Shambhala.

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Ogden, J. (1992). Fat Chance! The Myth of Dieting Explained. Routledge: NewYork.

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Polivy, J., & Herman, C. P. (2002). If at first you don’t succeed: False hopes of self change. American Psychologist, 9, 677–689.

Ibid.

McFarlane, T., Polivy, J., & Herman, C. P. (1998). Effects of false weight feedback on mood, self-evaluation, and food intake in restrained and unrestrained eaters.Journal of Abnormal Psychology, 107, 312–318.

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Polivy & Herman (2002).

Ibid.

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Ogden (1992).

Ibid.

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CDC (n.d.); CDC (2013).

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Polivy, J., & Herman, C. P. (2002). If at first you don’t succeed: False hopes of self-change. American Psychologist, 57, 677–689. doi: 10.1037/0003-066x.57.9.677

Polivy, J. (2013, March 3). Dieting in the face of plenty: Why appetite beats selfcontrol. Paper presented at the meeting of the Eastern Psychological Association: Consuming Psychological Science, New York.

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