Simple Truths of Life - стр. 80

She talks about her technique, “mind awake – body asleep”. “Simplicity is often superior to complexity”,7 as Thao said, and this time is no exception because the name of that technique contains everything you need to know to successfully leave your physical body. But there are a few details.

After reading all the information on her webpage, I decided to try to practice the new technique. Surprisingly, I quickly managed to achieve the state of a sleeping body and an awake mind – a state when your mind continues to remain in the present moment and the body falls asleep, that is, you do not feel it.

In this state, I began to feel my Astral body vibrating – a sign that you are on the right path to separating your soul from the physical body. On the advice of Anna on her webpage, I tried to think and imagine how my Astral body gets separated from the physical body, but nothing came of it. In the end, I just fell asleep. I woke up in the middle of the night, and for the first time in my life I realized that I was flying around the head of my physical body – up and down. Anna described such cases when people could not completely relax their entire body, and because of this the soul could not separate from the area of the body that was tense. In my case, this area was my face – because of my constant thoughts and imagination which strained the facial muscles.

Even though it was not a hundred percent Astral projection, because of the new sensations and personal experience I received, I knew that the physical body is not our main body, and since then I am no longer afraid of death, since I know that my Astral body will fly through the psychic channel to the Higher Self, with which it will reunite three days after the death of the physical body. During these three days a person can still be resurrected if the necessary conditions are satisfied.

As with Auras, due to the noise in the room, I was too exhausted psychologically and physically to continue practicing astral projection.

Around the same year, I took from my father a bedding set, the main color of which exactly coincided with the dark blue color of the second level of my etheric force field. When I went to sleep on that bedding set, I immediately began to feel a rotation in the area of my chest. At the same time, I had a clear sensation of fluid. This was the first time I felt a Chakra spin! Alas, I have been passing by the topic of Chakras for all these years that I have my knowledge about Thiaoouba, and, accordingly, about the actual existence of Chakras.