Simple Truths of Life - стр. 31

Then it was the end of 2006, and Roman Alekseevich published absolutely for free of charge the information on his website about what stuttering really is and how to get rid of it.^>[2]

The reason for stuttering is very simple – it is a stupor that occurs when a person, out of habit and without realizing it, tries to do several things at the same time. A person can only do one thing with one part of the body, or organ, per unit of time. For example, you cannot turn your head left and right at the same time. The same applies to our brain, and to the speech apparatus. From my own experience I can say that during stuttering a person does not think one hundred percent about what he is trying to say. For example, he may have thoughts about what others think about him, or recall something from the past, or maybe he does not have a clearly constructed thought at all, but at the same time he is still trying to say something. People who speak perfectly and easily form a clear thought in their head, and then, holding that thought in their minds, they pronounce it sequentially. If for some reason they lost their thought, for example, if they started thinking about something else, then people stop talking and start making sounds only when they again form a clear thought about what they want to say. Otherwise, they will just have a stupor. Stuttering people just need to develop the habit of being here and now during a conversation and speak only when there is a clearly formulated thought in their head.

That is why I would always start to speak perfectly, when I threw away all outside thoughts and anxieties from my head, and just started to live in the present.

And therefore, I could not utter a single word in the eleventh grade when, because of my constant fantasies, thoughts and various anxieties, I remained in myself all the time.

I recalled how long time ago I watched a TV show about the deletion of memory. While watching it, I was almost sure that if I did not remember anything about my past, then I would not have stutter. Perhaps, I somehow understood subconsciously back then that all unnecessary thoughts during speech were the cause of my stuttering.

It is possible that some people who almost never spoke normally will need to learn to speak again, getting used to speaking sequentially sound by sound, for example.

Thus, after 13 years, the “stuttering” was over.

I was very enthusiastic then, reading Roman Alekseevich’s entire page dedicated to dispelling myths about stuttering. I felt then that from that day I would begin a new life.